.dnts-settings-section-label{color:var(--muted)}.dnts-weekly-target-card{box-shadow:none;background:0 0;border:0}.dnts-weekly-target-eyebrow{color:var(--accent)}.dnts-settings-accordion-panel{border-top:1px solid var(--border-soft)}.dnts-home-link{border-color:var(--border-soft);background:color-mix(in srgb, var(--surface) 92%, var(--accent));color:var(--foreground);box-shadow:inset 0 1px 0 #ffffff6b, 0 2px 8px var(--shadow-color-soft)}.dnts-home-link:hover,.dnts-home-link:focus-visible{border-color:color-mix(in srgb, var(--accent) 32%, var(--border-soft));background:color-mix(in srgb, var(--accent) 7%, var(--surface));color:var(--foreground);box-shadow:inset 0 0 0 1px color-mix(in srgb, var(--accent) 18%, transparent), 0 3px 10px var(--shadow-color-soft)}.dnts-settings-card{border:1px solid var(--border-soft);background:var(--surface);box-shadow:0 4px 16px var(--shadow-color-soft)}.dnts-setting-row+.dnts-setting-row{border-top-color:var(--border-soft)}.dnts-setting-row-label{color:var(--foreground)}.dnts-setting-row-desc{color:var(--muted)}.dnts-setting-stepper{border:1px solid var(--border-soft);background:var(--background)}.dnts-setting-step{color:var(--accent);background:0 0}.dnts-setting-step:first-child{border-right:1px solid var(--border-soft)}.dnts-setting-step:last-child{border-left:1px solid var(--border-soft)}.dnts-setting-step:hover:not(:disabled){background:color-mix(in srgb, var(--accent) 8%, var(--background))}.dnts-home-gym-setting.is-open,.dnts-workout-prefs-setting.is-open,.dnts-billing-setting.is-open{background:0 0}.dnts-home-gym-setting.is-open .dnts-home-gym-row,.dnts-workout-prefs-setting.is-open .dnts-home-gym-row,.dnts-billing-setting.is-open .dnts-home-gym-row{border-bottom-color:var(--border-soft)}.dnts-home-gym-drawer-body{background:color-mix(in srgb, var(--surface) 72%, var(--background))}.dnts-home-gym-editor-wrap{background:0 0;border:0}.dnts-equip-expand-btn{border-color:var(--border-soft);background:var(--background);color:var(--accent)}.dnts-equip-expand-btn:hover:not(:disabled),.dnts-equip-expand-btn:focus-visible{background:color-mix(in srgb, var(--accent) 8%, var(--background))}.dnts-equip-expand-btn.is-open{color:var(--foreground);background:color-mix(in srgb, var(--accent) 10%, var(--background));border-color:color-mix(in srgb, var(--accent) 30%, var(--border-soft))}.dnts-equip-group{border-color:var(--border-soft);background:var(--background)}.dnts-equip-group-btn{background:var(--background);color:var(--foreground)}.dnts-equip-group.is-open .dnts-equip-group-btn{border-bottom:1px solid var(--border-soft);background:var(--background)}.dnts-equip-group-btn:hover:not(:disabled){background:color-mix(in srgb, var(--accent) 5%, var(--background))}.dnts-equip-chevron{color:var(--muted)}.dnts-billing-intro{color:var(--muted)}.dnts-billing-alert{border-color:var(--border-soft);background:var(--background)}.dnts-billing-alert-title{color:var(--foreground)}.dnts-billing-alert-detail{color:var(--muted)}.dnts-billing-alert--urgent{border-color:color-mix(in srgb, var(--danger) 36%, var(--border));background:color-mix(in srgb, var(--danger) 9%, var(--surface))}.dnts-billing-alert--urgent .dnts-billing-alert-title{color:var(--danger)}.dnts-billing-facts{border-color:var(--border-soft);background:var(--surface)}.dnts-billing-fact+.dnts-billing-fact{border-top-color:var(--border-soft)}.dnts-billing-fact-label{color:var(--foreground)}.dnts-billing-fact-value,.dnts-billing-action-hint{color:var(--muted)}.dnts-weight-custom-trigger{color:var(--accent);background:0 0}.dnts-weight-custom-trigger:hover{color:var(--foreground)}.dnts-weight-custom-input{border-color:var(--border-soft);color:var(--foreground);background:var(--background)}.dnts-weight-custom-input:focus{outline:2px solid var(--accent);outline-offset:-1px;border-color:var(--accent)}.dnts-weight-custom-unit{color:var(--muted)}.dnts-weight-custom-confirm{border-color:var(--accent);background:var(--accent);color:var(--on-accent)}.dnts-weight-custom-cancel{border-color:var(--border-soft);color:var(--muted);background:0 0}.dnts-weight-custom-cancel:hover{color:var(--foreground)}.dnts-setting-step-value strong{font-family:var(--mono);letter-spacing:-.01em;color:var(--foreground);font-size:1.2rem;font-weight:900;line-height:1}.dnts-setting-step-value span{letter-spacing:.1em;text-transform:uppercase;color:var(--muted);font-size:.6rem;font-weight:800;line-height:1}.dnts-setting-step-loading{font-family:var(--mono);color:var(--muted);font-size:1.2rem;font-weight:900}.dnts-home-gym-status{color:var(--accent)}.dnts-build-equipment-note{border:1px solid var(--border-soft);background:color-mix(in srgb, var(--accent) 6%, var(--surface));color:var(--muted)}.dnts-build-equipment-link{color:var(--accent);text-decoration:none}.dnts-build-equipment-link:hover,.dnts-build-equipment-link:focus-visible{color:var(--foreground)}.dnts-workout-pref+.dnts-workout-pref{border-top-color:var(--border-soft)}.dnts-workout-pref-label{color:var(--foreground)}.dnts-workout-pref-desc{color:var(--muted)}.dnts-workout-pref-options{border:1px solid var(--border-soft);background:var(--background)}.dnts-workout-pref-option{color:var(--muted);background:0 0}.dnts-workout-pref-option+.dnts-workout-pref-option{border-left:1px solid var(--border-soft)}.dnts-workout-pref-option:hover:not(:disabled),.dnts-workout-pref-option:focus-visible{background:color-mix(in srgb, var(--accent) 7%, var(--background));color:var(--foreground)}.dnts-workout-pref-option.is-selected{background:color-mix(in srgb, var(--accent) 14%, var(--background));color:var(--foreground)}.dnts-block-style-summary{color:var(--muted)}.dnts-block-style-reset{border:1px solid var(--border-soft);background:var(--surface);color:var(--foreground)}.dnts-block-style-reset:hover:not(:disabled),.dnts-block-style-reset:focus-visible{border-color:color-mix(in srgb, var(--accent) 35%, var(--border-soft));background:color-mix(in srgb, var(--accent) 8%, var(--surface))}.dnts-block-style-toggle{border:1px solid var(--border-soft);background:var(--background);color:var(--foreground)}.dnts-block-style-toggle:hover:not(:disabled),.dnts-block-style-toggle:focus-visible{border-color:color-mix(in srgb, var(--accent) 32%, var(--border-soft));background:color-mix(in srgb, var(--accent) 6%, var(--background))}.dnts-block-style-toggle.is-selected{border-color:color-mix(in srgb, var(--accent) 38%, var(--border-soft));background:color-mix(in srgb, var(--accent) 10%, var(--background))}.dnts-block-style-toggle-state{color:var(--muted)}.dnts-block-style-toggle.is-selected .dnts-block-style-toggle-state{color:color-mix(in srgb, var(--accent) 80%, var(--foreground))}.dnts-block-style-switch{border:1px solid var(--border-soft);background:color-mix(in srgb, var(--muted) 12%, var(--surface))}.dnts-block-style-switch span{background:var(--surface);box-shadow:0 1px 2px color-mix(in srgb, var(--foreground) 18%, transparent)}.dnts-block-style-toggle.is-selected .dnts-block-style-switch{border-color:color-mix(in srgb, var(--accent) 55%, var(--border-soft));background:color-mix(in srgb, var(--accent) 72%, var(--foreground))}
.dnts-setting-row--accent{align-items:center}.dnts-accent-swatches{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.dnts-accent-swatch{cursor:pointer;background:var(--swatch-color);border:2px solid #0000;border-radius:50%;flex:none;width:28px;height:28px;padding:0;transition:transform 80ms,box-shadow 80ms;position:relative}.dnts-accent-swatch:hover{transform:scale(1.12)}.dnts-accent-swatch:active{transition-duration:40ms;transform:scale(.94)}.dnts-accent-swatch.is-selected{box-shadow:0 0 0 3px var(--background), 0 0 0 5px var(--swatch-color)}.dnts-accent-swatch:after{content:"";opacity:0;border-radius:50%;transition:opacity 80ms;position:absolute;inset:0}.dnts-scheme-toggle{border-radius:12px;flex:none;align-items:stretch;display:flex;overflow:hidden}.dnts-scheme-option{cursor:pointer;letter-spacing:-.01em;border:0;border-radius:0;min-width:58px;min-height:40px;padding:0 12px;font-family:inherit;font-size:.84rem;font-weight:700;line-height:1;transition:background-color 80ms,color 80ms}.dnts-scheme-option:first-child{border-right-style:solid;border-right-width:1px}.dnts-scheme-option:active{opacity:.6;transition-duration:40ms}
.dnts-accent-swatch:focus-visible{outline:2px solid var(--accent);outline-offset:3px}.dnts-scheme-toggle{border:1px solid var(--border-soft);background:var(--background)}.dnts-scheme-option{color:var(--muted);background:0 0}.dnts-scheme-option:first-child{border-right-color:var(--border-soft)}.dnts-scheme-option:hover:not(.is-selected){background:color-mix(in srgb, var(--accent) 8%, var(--background));color:var(--foreground)}.dnts-scheme-option.is-selected{background:linear-gradient(180deg, var(--surface-glint), transparent), color-mix(in srgb, var(--accent) 14%, var(--background));color:var(--foreground);font-weight:900}:root[data-dnts-scheme=dark] .dnts-scheme-option.is-selected{background:color-mix(in srgb, var(--accent) 20%, var(--surface))}:root[data-dnts-scheme=dark] .dnts-week-count-num{color:var(--foreground)}:root[data-dnts-scheme=dark] .dnts-week-count-den,:root[data-dnts-scheme=dark] .dnts-week-count-separator,:root[data-dnts-scheme=dark] .dnts-pill-card-date{color:var(--muted)}:root[data-dnts-scheme=dark] .dnts-week-cell.done{background:color-mix(in oklch, var(--success) 8%, var(--surface));border-color:color-mix(in oklch, var(--success) 34%, var(--border-soft))}:root[data-dnts-scheme=dark] .dnts-week-cell.done .dnts-week-mark:not(.empty){color:color-mix(in oklch, var(--success) 78%, var(--foreground));background:color-mix(in oklch, var(--success) 11%, var(--surface));box-shadow:inset 0 0 0 1px color-mix(in oklch, var(--success) 34%, transparent)}
.dnts-workout-timer-wrap{left:50%;bottom:var(--dnts-nav-bottom);transform:translate(-50%, var(--dnts-visual-viewport-offset-top,0px));z-index:var(--dnts-layer-timer,240);isolation:isolate;width:min(400px, calc(100vw - 48px - env(safe-area-inset-left) - env(safe-area-inset-right)));flex-direction:column;gap:10px;display:flex;position:fixed}.dnts-workout-timer-backdrop{z-index:0;background:linear-gradient(to top, color-mix(in srgb, var(--background) 98%, transparent) 0%, color-mix(in srgb, var(--background) 94%, transparent) 46%, color-mix(in srgb, var(--background) 58%, transparent) 74%, color-mix(in srgb, var(--background) 24%, transparent) 91%, transparent 100%);-webkit-backdrop-filter:blur(30px)saturate(1.08);backdrop-filter:blur(30px)saturate(1.08);pointer-events:none;border-radius:46px 46px 0 0;position:absolute;inset:-52px -58px -42px;-webkit-mask-image:linear-gradient(#0000 0%,#00000061 12%,#000000c7 28%,#000 42% 100%);mask-image:linear-gradient(#0000 0%,#00000061 12%,#000000c7 28%,#000 42% 100%)}.dnts-workout-timer-emom-panel{z-index:1;background:linear-gradient(180deg, color-mix(in srgb, var(--accent) 62%, var(--surface)) 0%, color-mix(in srgb, var(--accent) 70%, var(--surface)) 100%);min-height:50px;box-shadow:0 -6px 20px -10px color-mix(in srgb, var(--accent) 30%, var(--shadow-color)), 0 4px 16px -4px color-mix(in srgb, var(--accent) 28%, var(--shadow-color));border-radius:18px 18px 0 0;place-items:center;margin:-2px 12px -20px;padding:11px 16px 24px;display:grid;position:relative}.dnts-workout-timer-emom-name{min-width:0;max-width:100%;color:var(--dnts-timer-ink,#fff);text-overflow:ellipsis;text-align:center;white-space:nowrap;font-size:.92rem;font-weight:850;line-height:1.1;overflow:hidden}.dnts-workout-timer-cardio-panel{gap:3px;padding-bottom:22px}.dnts-workout-timer-cardio-detail{max-width:100%;color:color-mix(in srgb, var(--dnts-timer-ink,#fff) 82%, transparent);text-overflow:ellipsis;white-space:nowrap;font-size:.7rem;font-weight:750;line-height:1.1;overflow:hidden}.dnts-block-progress-track{z-index:3;align-items:center;gap:5px;padding:0 20px;display:flex;position:relative}.dnts-block-progress-seg{background:color-mix(in srgb, var(--foreground) 13%, transparent);border-radius:999px;flex:1;height:8px;transition:background .3s}.dnts-block-progress-seg.done{background:color-mix(in srgb, var(--accent) 65%, transparent)}.dnts-block-progress-seg.active{background:var(--accent);box-shadow:0 0 6px 1px color-mix(in srgb, var(--accent) 36%, transparent)}.dnts-workout-timer-bar{z-index:2;border-radius:999px;grid-template-columns:54px minmax(0,1fr) auto;align-items:center;min-height:60px;padding:8px;transition:background .26s,box-shadow .26s;display:grid;position:relative;overflow:hidden}:root[data-dnts-scheme=dark] .dnts-workout-timer-bar.is-active,:root[data-dnts-scheme=dark] .dnts-workout-timer-bar.is-rest,:root[data-dnts-scheme=dark] .dnts-workout-timer-wrap.is-cardio .dnts-workout-timer-bar{--dnts-timer-ink:var(--on-accent)}.dnts-workout-timer-bar.is-active{background:var(--accent);box-shadow:0 0 0 1px color-mix(in srgb, var(--accent) 60%, transparent), 0 22px 52px -12px color-mix(in srgb, var(--accent) 38%, var(--shadow-color)), 0 8px 20px -8px color-mix(in srgb, var(--accent) 24%, var(--shadow-color))}.dnts-workout-timer-bar.is-rest{box-shadow:0 0 0 1px #ea710099, 0 22px 52px -12px color-mix(in srgb, #ea7100 38%, var(--shadow-color)), 0 8px 20px -8px color-mix(in srgb, #ea7100 24%, var(--shadow-color));background:#ea7100;background:lab(61.7841% 44.9573 73.4901)}@supports (color:lab(0% 0 0)){.dnts-workout-timer-bar.is-rest{box-shadow:0 0 0 1px #ea710099, 0 22px 52px -12px color-mix(in srgb, lab(61.7841% 44.9573 73.4901) 38%, var(--shadow-color)), 0 8px 20px -8px color-mix(in srgb, lab(61.7841% 44.9573 73.4901) 24%, var(--shadow-color))}}.dnts-workout-timer-bar.is-paused{background:color-mix(in srgb, var(--accent) 55%, var(--surface));box-shadow:0 0 0 1px color-mix(in srgb, var(--accent) 28%, transparent), 0 22px 52px -18px var(--shadow-color), 0 8px 20px -8px var(--shadow-color-soft)}.dnts-workout-timer-wrap.is-emom .dnts-workout-timer-bar.is-active{background:color-mix(in srgb, var(--accent) 84%, var(--foreground))}.dnts-workout-timer-wrap.is-cardio .dnts-workout-timer-bar.is-active{background:color-mix(in srgb, var(--accent) 88%, var(--foreground))}.dnts-workout-timer-wrap.is-cardio .dnts-workout-timer-bar{isolation:isolate;background:color-mix(in srgb, var(--accent) 30%, var(--foreground))}.dnts-workout-timer-wrap.is-cardio .dnts-workout-timer-bar:before{content:"";z-index:0;width:var(--dnts-cardio-timer-fill,100%);background:color-mix(in srgb, var(--accent) 92%, var(--foreground));transition:width 1s linear;position:absolute;inset:0 auto 0 0}.dnts-workout-timer-wrap.is-cardio .dnts-workout-timer-bar.is-paused:before,.dnts-workout-timer-wrap.is-cardio .dnts-workout-timer-bar.is-confirming:before{opacity:.58}.dnts-workout-timer-wrap.is-cardio .dnts-workout-timer-bar>*{z-index:1;position:relative}.dnts-workout-timer-close{background:color-mix(in srgb, var(--dnts-timer-ink,#fff) 22%, transparent);width:46px;height:46px;color:var(--dnts-timer-ink,#fff);cursor:pointer;border:0;border-radius:50%;flex-shrink:0;justify-self:center;place-items:center;font-size:1.08rem;font-weight:900;line-height:1;transition:background .12s,scale .11s;display:grid}.dnts-workout-timer-close:hover{background:color-mix(in srgb, var(--dnts-timer-ink,#fff) 32%, transparent)}.dnts-workout-timer-close:active{scale:.96}.dnts-workout-timer-close:focus-visible{outline:2px solid color-mix(in srgb, var(--dnts-timer-ink,#fff) 70%, transparent);outline-offset:3px}.dnts-workout-timer-center{justify-content:flex-start;align-items:center;min-width:0;min-height:42px;padding-left:2px;display:flex;position:relative;overflow:hidden}.dnts-workout-timer-emom-chip,.dnts-workout-timer-emom-start{background:color-mix(in srgb, var(--dnts-timer-ink,#fff) 22%, transparent);min-width:112px;height:46px;color:var(--dnts-timer-ink,#fff);font-family:var(--mono);white-space:nowrap;border:0;border-radius:999px;font-size:.78rem;font-weight:900;line-height:1}.dnts-workout-timer-emom-chip{align-items:center;gap:8px;padding:3px 16px 3px 4px;display:inline-flex}.dnts-workout-timer-emom-progress{letter-spacing:.02em;gap:4px;min-width:0;font-size:.66rem;line-height:1;display:grid}.dnts-workout-timer-cardio-chip{justify-content:center;min-width:auto;padding:3px 4px}.dnts-workout-timer-cardio-lap{height:40px;color:var(--dnts-timer-ink,#fff);font:inherit;letter-spacing:.05em;text-transform:uppercase;white-space:nowrap;cursor:pointer;background:0 0;border:0;border-radius:999px;padding:0 14px;font-size:.78rem;font-weight:900;line-height:1;transition:background .14s,scale .11s}.dnts-workout-timer-cardio-lap:hover{background:color-mix(in srgb, var(--dnts-timer-ink,#fff) 18%, transparent)}.dnts-workout-timer-cardio-lap:active{scale:.96}.dnts-workout-timer-cardio-lap:focus-visible{outline:2px solid color-mix(in srgb, var(--dnts-timer-ink,#fff) 72%, transparent);outline-offset:2px}.dnts-workout-timer-cardio-lap:disabled{cursor:not-allowed;opacity:.6}.dnts-workout-timer-emom-chip.is-paused{background:color-mix(in srgb, var(--dnts-timer-ink,#fff) 17%, transparent)}.dnts-workout-timer-emom-start{cursor:pointer;letter-spacing:.06em;text-transform:uppercase;place-items:center;padding:0 16px;display:grid}.dnts-workout-timer-emom-toggle{background:color-mix(in srgb, var(--dnts-timer-ink,#fff) 22%, transparent);width:40px;height:40px;color:var(--dnts-timer-ink,#fff);cursor:pointer;border:0;border-radius:50%;place-items:center;transition:background .14s,scale .11s;display:grid}.dnts-workout-timer-emom-toggle:hover{background:color-mix(in srgb, var(--dnts-timer-ink,#fff) 32%, transparent)}.dnts-workout-timer-emom-toggle:active{scale:.96}.dnts-workout-timer-emom-toggle:focus-visible{outline:2px solid color-mix(in srgb, var(--dnts-timer-ink,#fff) 72%, transparent);outline-offset:2px}.dnts-workout-timer-emom-toggle:disabled{cursor:not-allowed;opacity:.6}.dnts-workout-timer-emom-start:active{scale:.96}.dnts-workout-timer-emom-start:focus-visible{outline:2px solid color-mix(in srgb, var(--dnts-timer-ink,#fff) 72%, transparent);outline-offset:3px}.dnts-workout-timer-rest-action{background:color-mix(in srgb, var(--dnts-timer-ink,#fff) 20%, transparent);height:46px;min-height:46px;color:var(--dnts-timer-ink,#fff);text-transform:uppercase;letter-spacing:.08em;white-space:nowrap;cursor:pointer;border:0;border-radius:999px;justify-content:center;align-items:center;padding:0 20px;font-size:.82rem;font-weight:900;line-height:1;transition:background .14s,opacity .18s,scale .11s,transform .18s;display:flex;position:absolute;top:50%;left:2px;transform:translateY(-50%)}.dnts-workout-timer-rest-action:hover{background:color-mix(in srgb, var(--dnts-timer-ink,#fff) 30%, transparent)}.dnts-workout-timer-rest-action:active{scale:.96}.dnts-workout-timer-rest-action:focus-visible{outline:2px solid color-mix(in srgb, var(--dnts-timer-ink,#fff) 72%, transparent);outline-offset:3px}.is-confirming .dnts-workout-timer-rest-action{opacity:0;pointer-events:none;transform:translateY(calc(4px - 50%))}.dnts-workout-timer-clock{font-family:var(--mono);font-variant-numeric:tabular-nums;opacity:1;flex-direction:column;flex-shrink:0;align-items:flex-end;gap:2px;padding-right:14px;transition:transform .26s cubic-bezier(.4,0,.2,1),opacity .22s;display:flex;transform:translate(0)}.dnts-workout-timer-clock strong{color:var(--dnts-timer-ink,#fff);letter-spacing:-.02em;font-size:2.1rem;font-weight:900;line-height:1}.dnts-workout-timer-bar.is-confirming{grid-template-columns:54px minmax(0,1fr) 0}.dnts-workout-timer-confirm{opacity:0;pointer-events:none;white-space:nowrap;flex-direction:row;align-items:center;gap:8px;min-width:0;transition:transform .26s cubic-bezier(.4,0,.2,1),opacity .22s;display:flex;transform:translate(-110%)}.is-confirming .dnts-workout-timer-clock{opacity:0;pointer-events:none;width:0;padding-right:0;overflow:hidden;transform:translate(120%)}.is-confirming .dnts-workout-timer-confirm{opacity:1;pointer-events:auto;width:100%;transform:translate(0)}.dnts-workout-confirm-pause,.dnts-workout-confirm-exit{cursor:pointer;white-space:nowrap;border-radius:999px;flex:1;min-height:44px;padding:5px 12px;font-size:.78rem;font-weight:800;transition:background .12s,border-color .12s}.dnts-workout-confirm-pause{background:color-mix(in srgb, var(--dnts-timer-ink,#fff) 24%, transparent);color:var(--dnts-timer-ink,#fff);border:0}.dnts-workout-confirm-pause:hover{background:color-mix(in srgb, var(--dnts-timer-ink,#fff) 34%, transparent)}.dnts-workout-confirm-exit{border:1.5px solid color-mix(in srgb, var(--dnts-timer-ink,#fff) 40%, transparent);color:color-mix(in srgb, var(--dnts-timer-ink,#fff) 85%, transparent);background:0 0}.dnts-workout-confirm-exit:hover{border-color:color-mix(in srgb, var(--dnts-timer-ink,#fff) 60%, transparent);color:var(--dnts-timer-ink,#fff)}.dnts-workout-timer-bar.is-paused-session{background:color-mix(in srgb, var(--accent) 55%, var(--surface));box-shadow:0 0 0 1px color-mix(in srgb, var(--accent) 28%, transparent), 0 22px 52px -18px var(--shadow-color), 0 8px 20px -8px var(--shadow-color-soft);align-items:center;gap:10px;padding:8px 10px 8px 18px;display:flex}.dnts-workout-timer-resume{background:var(--dnts-timer-ink,#fff);min-height:46px;color:var(--accent);cursor:pointer;border:0;border-radius:999px;flex:1;justify-content:center;align-items:center;gap:8px;font-size:.92rem;font-weight:900;transition:background .12s,scale .11s;display:flex}.dnts-workout-timer-resume:hover{background:color-mix(in srgb, var(--dnts-timer-ink,#fff) 88%, var(--accent))}.dnts-workout-timer-resume:active{scale:.98}.dnts-workout-timer-paused-exit{min-height:44px;color:color-mix(in srgb, var(--dnts-timer-ink,#fff) 82%, transparent);cursor:pointer;background:0 0;border:0;flex-shrink:0;padding:0 14px;font-size:.8rem;font-weight:800}.dnts-workout-timer-paused-exit:hover{color:var(--dnts-timer-ink,#fff)}@media (max-width:480px){.dnts-workout-timer-wrap{width:calc(100vw - 40px - env(safe-area-inset-left) - env(safe-area-inset-right))}.dnts-workout-timer-emom-panel{margin-inline:8px;margin-bottom:-18px;padding-bottom:22px}.dnts-workout-timer-bar{border-radius:999px;grid-template-columns:52px minmax(0,1fr) auto;min-height:58px;padding:7px 6px}.dnts-workout-timer-bar.is-confirming{grid-template-columns:52px minmax(0,1fr) 0}.dnts-workout-timer-close{width:44px;height:44px}.dnts-workout-timer-rest-action{height:44px;min-height:44px;padding:0 16px;font-size:.76rem}.dnts-workout-timer-emom-chip,.dnts-workout-timer-emom-start{min-width:104px;height:44px;font-size:.72rem}.dnts-workout-timer-emom-chip{padding:3px 13px 3px 4px}.dnts-workout-timer-emom-start{padding:0 13px}.dnts-workout-timer-emom-toggle{width:40px;height:40px}}
.dnts,.dnts-main{overscroll-behavior:contain}.dnts button,.dnts a,.dnts input,.dnts textarea,.dnts select,.dnts [role=button]{touch-action:manipulation}.dnts input,.dnts textarea,.dnts select{-webkit-text-size-adjust:100%}.dnts :where(input:not([type=checkbox]):not([type=radio]),textarea,select){font-size:16px}
.logo-mark-door{transform-box:view-box;transform-origin:256px 250px;opacity:1;will-change:transform, opacity;transition:transform .72s cubic-bezier(.22,1,.36,1),opacity .48s}.logo-mark--open .logo-mark-door{opacity:0;transform:translateY(-92px)scaleY(.04)}@media (prefers-reduced-motion:reduce){.logo-mark-door{transition:none}}
.dnts-logo-lab{max-width:960px;padding:28px var(--gutter) calc(120px + env(safe-area-inset-bottom));gap:24px;margin:0 auto;display:grid}.dnts-logo-lab__header{gap:8px;display:grid}.dnts-logo-lab__header h1{font-family:var(--display);letter-spacing:-.02em;margin:0;font-size:clamp(1.8rem,4vw,2.4rem);font-weight:700}.dnts-logo-lab__lede{max-width:58ch;color:var(--muted);margin:0;line-height:1.5}.dnts-logo-lab__controls{border:1px solid var(--border-soft);background:color-mix(in srgb, var(--surface) 92%, var(--background));border-radius:14px;gap:14px;padding:16px;display:grid}.dnts-logo-lab__control{font-family:var(--mono);letter-spacing:.08em;text-transform:uppercase;gap:8px;font-size:.72rem;font-weight:800;display:grid}.dnts-logo-lab__control select,.dnts-logo-lab__control input[type=range]{width:100%}.dnts-logo-lab__grid{gap:16px;display:grid}.dnts-logo-lab__card{border:1px solid var(--border-soft);background:color-mix(in srgb, var(--surface) 96%, var(--background));box-shadow:0 12px 40px var(--shadow-color-soft);border-radius:14px;gap:12px;padding:16px;display:grid}.dnts-logo-lab__card-head h2{margin:0;font-size:1rem;font-weight:700}.dnts-logo-lab__card-head p{color:var(--muted);margin:6px 0 0;font-size:.92rem;line-height:1.45}.dnts-logo-lab__stage{border:1px solid color-mix(in srgb, var(--border-soft) 80%, transparent);border-radius:12px;place-items:center;min-height:220px;padding:24px;display:grid}.dnts-logo-lab__sizes h2{margin:0 0 12px;font-size:1rem}.dnts-logo-lab__size-row{flex-wrap:wrap;align-items:end;gap:16px;display:flex}.dnts-logo-lab__size-chip{text-align:center;gap:8px;margin:0;display:grid}.dnts-logo-lab__size-chip figcaption{font-family:var(--mono);letter-spacing:.08em;text-transform:uppercase;color:var(--muted);font-size:.68rem;font-weight:800}@media (min-width:760px){.dnts-logo-lab__grid{grid-template-columns:repeat(2,minmax(0,1fr))}.dnts-logo-lab__controls{grid-template-columns:repeat(3,minmax(0,1fr));align-items:end}}
.dnts-build-generation.is-blueprint{background:var(--background);padding-block:max(14px, env(safe-area-inset-top)) max(18px, env(safe-area-inset-bottom));grid-template-rows:minmax(0,1fr);gap:0}.dnts-build-generation.is-blueprint:before{content:none}.dnts-build-generation.is-blueprint .dnts-build-generation-body{flex-direction:column;justify-content:center;align-items:center;gap:clamp(16px,2.6svh,24px);width:min(100%,520px);height:100%;margin-inline:auto;padding-block:clamp(42px,7svh,64px) clamp(18px,3svh,30px);display:flex}.dnts-generation-close{top:max(8px, env(safe-area-inset-top));right:max(8px, env(safe-area-inset-right));z-index:3;margin:0;transition-property:transform,background-color,color;transition-duration:.12s;transition-timing-function:ease-out;position:absolute}.dnts-generation-close:active{transform:scale(.96)}.dnts-generation-status{text-align:center;width:min(420px,100%);min-height:42px}.dnts-generation-status-copy{text-wrap:balance;gap:5px;max-width:min(100%,30rem);margin-inline:auto;display:grid}.dnts-generation-status-copy strong{color:color-mix(in srgb, var(--foreground) 88%, transparent);letter-spacing:-.005em;font-size:clamp(.94rem,3.4vw,1.06rem);font-weight:650;line-height:1.25}.dnts-generation-status-copy span{color:color-mix(in srgb, var(--muted) 88%, transparent);font-family:var(--mono);letter-spacing:.09em;text-transform:uppercase;font-size:.6rem;font-weight:600}.dnts-blueprint{--bp-ink:color-mix(in srgb, var(--foreground) 92%, transparent);--bp-ink-faint:color-mix(in srgb, var(--foreground) 46%, transparent);--bp-ink-ghost:color-mix(in srgb, var(--foreground) 13%, transparent);--bp-ease:cubic-bezier(.22, 1, .36, 1);width:min(420px,100%);height:auto;max-height:min(548px,100svh - 150px);filter:drop-shadow(0 16px 24px color-mix(in srgb, var(--foreground) 9%, transparent));display:block}.dnts-bp-sheet-surface{fill:color-mix(in srgb, var(--surface) 88%, var(--background))}:root[data-dnts-scheme=dark] .dnts-bp-sheet-surface{fill:color-mix(in srgb, var(--surface) 34%, var(--background))}.dnts-bp-gridline{stroke:color-mix(in srgb, var(--foreground) 5%, transparent);stroke-width:1px}.dnts-bp-gridline-major{stroke:color-mix(in srgb, var(--foreground) 9%, transparent);stroke-width:1px}.dnts-bp-gridfill{opacity:0;animation:dnts-bp-appear .9s var(--bp-ease) both}.dnts-bp-live-trace{stroke:var(--accent);stroke-width:1.25px;stroke-linecap:round;stroke-dasharray:.035 .965;opacity:.72;transition-property:opacity;transition-duration:.18s;transition-timing-function:ease-out;animation:2.7s linear infinite dnts-bp-live-orbit}.dnts-blueprint.is-sealed .dnts-bp-live-trace{opacity:0;animation:none}.dnts-bp-frame-outer{stroke:none}.dnts-bp-frame-inner{stroke:var(--bp-ink-faint);stroke-width:1.25px;stroke-dasharray:1;stroke-dashoffset:1px;animation:dnts-bp-trace 1s var(--bp-ease) both}.dnts-bp-perimeter{stroke:var(--accent);stroke-width:1.5px;stroke-dasharray:1;stroke-dashoffset:1px;opacity:0}.dnts-blueprint.is-sealed .dnts-bp-perimeter{opacity:.5;animation:dnts-bp-trace .9s var(--bp-ease) both}.dnts-bp-block-outline{stroke:var(--bp-ink);stroke-width:1.7px;stroke-dasharray:1;stroke-dashoffset:1px}.dnts-bp-block.is-queued .dnts-bp-block-outline{stroke:var(--bp-ink-ghost);stroke-dasharray:.018 .014;stroke-dashoffset:0;opacity:.78}.dnts-bp-block.is-locked .dnts-bp-block-outline{animation:dnts-bp-trace .7s var(--bp-ease) both}.dnts-bp-block.is-sliding .dnts-bp-block-outline{animation:dnts-bp-trace .7s var(--bp-ease) both, dnts-bp-draft 1.8s ease-in-out .7s infinite}.dnts-bp-block-label{font-family:var(--mono);letter-spacing:.12em;fill:color-mix(in srgb, var(--foreground) 96%, transparent);opacity:0;font-size:11px;font-weight:800}.dnts-bp-block.is-queued .dnts-bp-block-label{fill:var(--bp-ink-faint);opacity:.34}.dnts-bp-block.is-sliding .dnts-bp-block-label,.dnts-bp-block.is-locked .dnts-bp-block-label{animation:dnts-bp-appear .4s var(--bp-ease) .32s both}.dnts-bp-dim-line{stroke:var(--bp-ink-faint);stroke-width:1px;opacity:0}.dnts-bp-dim-text{font-family:var(--mono);fill:var(--bp-ink-faint);opacity:0;font-size:8px}.dnts-bp-block.is-sliding .dnts-bp-dim-line,.dnts-bp-block.is-locked .dnts-bp-dim-line,.dnts-bp-block.is-sliding .dnts-bp-dim-text,.dnts-bp-block.is-locked .dnts-bp-dim-text{animation:dnts-bp-appear .4s var(--bp-ease) .32s both}.dnts-bp-check{stroke:var(--accent);stroke-width:2px;fill:none;stroke-dasharray:1;stroke-dashoffset:1px;opacity:0}.dnts-blueprint.stage-check .dnts-bp-check,.dnts-blueprint.stage-save .dnts-bp-check,.dnts-blueprint.stage-ready .dnts-bp-check{opacity:1;animation:dnts-bp-trace .36s var(--bp-ease) calc(var(--bp-i) * .12s) both}.dnts-bp-strike{stroke:#d9534f;stroke-width:1.5px;stroke-dasharray:1;stroke-dashoffset:1px;animation:dnts-bp-trace .42s var(--bp-ease) both;transition:opacity .6s var(--bp-ease)}.dnts-bp-strike.is-ghost{opacity:.08}.dnts-bp-leader{stroke:#d9534f;stroke-width:1px;opacity:.6;stroke-dasharray:1;stroke-dashoffset:1px;animation:dnts-bp-trace .3s var(--bp-ease) .15s both}.dnts-bp-block.is-redlined .dnts-bp-block-outline{stroke:color-mix(in srgb, #d9534f 70%, var(--bp-ink))}.dnts-bp-block.is-redlined{animation:dnts-bp-nudge .5s var(--bp-ease) both}.dnts-bp-annotation{font-family:var(--mono);letter-spacing:.08em;fill:#d9534f;animation:dnts-bp-appear .3s var(--bp-ease) .2s both;font-size:8.5px}.dnts-bp-tb-frame,.dnts-bp-tb-rule{stroke:var(--bp-ink-faint);stroke-width:1px;stroke-dasharray:1;stroke-dashoffset:1px;animation:dnts-bp-trace .6s var(--bp-ease) .25s both}.dnts-bp-tb-title{font-family:var(--mono);letter-spacing:.08em;fill:var(--bp-ink);font-size:10px;font-weight:800}.dnts-bp-tb-rev{font-family:var(--mono);letter-spacing:.08em;fill:var(--bp-ink);transform-box:fill-box;transform-origin:50%;animation:dnts-bp-stamp .36s var(--bp-ease) both;font-size:11px;font-weight:900}.dnts-bp-tb-meta{font-family:var(--mono);letter-spacing:.06em;fill:color-mix(in srgb, var(--foreground) 58%, transparent);font-size:8.5px}.dnts-bp-tb-status{font-family:var(--mono);letter-spacing:.08em;fill:var(--accent);font-size:9px;font-weight:800}.dnts-bp-tb-progress{fill:color-mix(in srgb, var(--accent) 20%, transparent);transform-box:fill-box;transform-origin:0;transition:transform .85s var(--bp-ease)}.dnts-bp-tb-underline{stroke:var(--accent);stroke-width:1px;stroke-dasharray:1;stroke-dashoffset:1px;animation:dnts-bp-trace .5s var(--bp-ease) .2s both}.dnts-blueprint.is-consolidating .dnts-bp-tb-status{animation:1.2s ease-in-out infinite dnts-bp-breathe}.dnts-bp-seal-ring{stroke:var(--accent);stroke-width:1.5px;fill:none}.dnts-bp-seal-bg{fill:color-mix(in srgb, var(--accent) 10%, var(--background));stroke:var(--accent);stroke-width:2px}.dnts-bp-seal-text{font-family:var(--mono);letter-spacing:.2em;fill:var(--accent);font-size:10px;font-weight:900}.dnts-bp-seal{transform-box:fill-box;transform-origin:50%;animation:dnts-bp-stamp .48s var(--bp-ease) both}@keyframes dnts-bp-trace{0%{stroke-dashoffset:1px}to{stroke-dashoffset:0}}@keyframes dnts-bp-appear{0%{opacity:0}to{opacity:1}}@keyframes dnts-bp-stamp{0%{opacity:0;transform:scale(1.3)}to{opacity:1;transform:scale(1)}}@keyframes dnts-bp-breathe{0%,to{opacity:1}50%{opacity:.45}}@keyframes dnts-bp-nudge{0%{transform:translate(0)}30%{transform:translate(-2px)}65%{transform:translate(1.5px)}to{transform:translate(0)}}@keyframes dnts-bp-draft{0%,to{stroke-opacity:1}50%{stroke-opacity:.55}}@keyframes dnts-bp-live-orbit{to{stroke-dashoffset:-1px}}@media (prefers-reduced-motion:reduce){.dnts-blueprint *{animation-duration:1ms!important;animation-delay:0s!important}.dnts-bp-live-trace{opacity:.45;stroke-dashoffset:-.42px;animation:none!important}.dnts-bp-live-tail,.dnts-bp-live-glow{opacity:0;animation:none!important}.dnts-bp-block.is-sliding .dnts-bp-block-outline{animation:dnts-bp-trace 1ms var(--bp-ease) both!important}.dnts-bp-tb-status,.dnts-blueprint.is-consolidating .dnts-bp-tb-status{opacity:1;animation:none!important}}
.generation-health-page{max-width:1120px;color:var(--foreground,#172029);margin:0 auto;padding:32px 20px 80px}.generation-health-page header{max-width:720px;margin-bottom:24px}.generation-health-page h1{letter-spacing:-.04em;margin:4px 0 8px;font-size:clamp(2rem,5vw,3.5rem)}.generation-health-kicker{color:#68d6b7;text-transform:uppercase;letter-spacing:.12em;margin:0;font-size:.75rem;font-weight:700}.generation-health-auth,.generation-health-panel{border:1px solid color-mix(in srgb, currentColor 15%, transparent);color:#eef3f8;background:#101a22e0;border-radius:16px;margin-bottom:18px;padding:18px}.generation-health-auth label{margin-bottom:8px;font-weight:650;display:block}.generation-health-auth div{gap:10px;display:flex}.generation-health-auth input{min-width:0;color:inherit;background:#091118;border:1px solid #40505d;border-radius:10px;flex:1;padding:11px 12px}.generation-health-auth button{color:#07120f;background:#68d6b7;border:0;border-radius:10px;padding:11px 16px;font-weight:750}.generation-health-grid{grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:12px;margin:20px 0;display:grid}.generation-health-metric{color:#eef3f8;background:#101a22;border:1px solid #283844;border-radius:14px;padding:16px}.generation-health-metric span{color:#9fb0bb;font-size:.78rem;display:block}.generation-health-metric strong{margin-top:9px;font-size:1.55rem;display:block}.generation-health-panel h2{margin:0 0 14px;font-size:1.05rem}.generation-health-panel ul{margin:0;padding:0;list-style:none}.generation-health-panel li{border-top:1px solid #26343e;justify-content:space-between;gap:16px;padding:8px 0;display:flex}.generation-health-panel li>span>small{color:#9fb0bb;max-width:760px;margin-top:4px;line-height:1.4;display:block}.generation-health-panel>p{color:#9fb0bb;margin:0}.generation-health-table-wrap{overflow-x:auto}.generation-health-page table{border-collapse:collapse;width:100%;font-size:.82rem}.generation-health-page th,.generation-health-page td{text-align:left;white-space:nowrap;border-top:1px solid #26343e;padding:10px}.generation-health-page th{color:#9fb0bb;font-weight:600}.generation-health-page td>small{color:#9fb0bb;white-space:normal;max-width:180px;margin-top:4px;display:block}.generation-health-page details{margin-top:4px}.generation-health-page details summary{color:#68d6b7;cursor:pointer}.generation-health-page details ol{white-space:normal;min-width:250px;margin:8px 0 0;padding-left:18px}.generation-health-page details li{color:#9fb0bb;gap:2px;padding:6px;display:grid}.generation-health-page details li.is-selected{color:#eef3f8;background:#172630;border-radius:6px}@media (max-width:560px){.generation-health-auth div{flex-direction:column;align-items:stretch}}
.dnts-day-editor-field{gap:8px;display:grid}fieldset.dnts-day-editor-field{border:0;min-inline-size:0;margin:0;padding:0}.dnts-day-editor-field>small{color:var(--muted);font-size:.75rem}.dnts-day-editor-field .dnts-select{min-height:48px;font-size:1rem}.dnts-conditioning-composer{gap:18px;display:grid}.dnts-conditioning-options{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.dnts-conditioning-options button{border:1px solid var(--border-soft);background:var(--surface);min-height:44px;color:var(--foreground);font:inherit;cursor:pointer;border-radius:12px}.dnts-conditioning-options button.is-selected{border-color:var(--accent);background:color-mix(in srgb, var(--accent) 12%, var(--surface))}.dnts-equipment-error{color:color-mix(in srgb, var(--danger) 78%, var(--foreground));margin:0;font-size:.78rem;font-weight:700;line-height:1.35}.dnts-conditioning-more{border:1px solid var(--border-soft);border-radius:14px;gap:18px;padding:12px;display:grid}.dnts-conditioning-more[open]{padding-bottom:16px}.dnts-conditioning-more summary{cursor:pointer;color:var(--muted);font-weight:650}.dnts-conditioning-more>.dnts-day-editor-field{margin-top:16px}.dnts-day-editor-segments{grid-template-columns:repeat(auto-fit,minmax(92px,1fr));gap:7px;display:grid}.dnts-day-editor-segments button{border:1px solid var(--border);background:var(--surface);min-height:46px;color:var(--foreground);font:inherit;cursor:pointer;border-radius:11px;padding:9px 10px}.dnts-day-editor-segments button.is-selected{border-color:color-mix(in srgb, var(--accent) 68%, var(--border));background:color-mix(in srgb, var(--accent) 10%, var(--surface));box-shadow:inset 0 0 0 1px color-mix(in srgb, var(--accent) 35%, transparent);color:var(--accent);font-weight:700}@media (max-width:620px){.dnts-day-editor-segments{grid-template-columns:repeat(2,minmax(0,1fr))}}
.dnts-type-editor-sheet{background:var(--surface);overscroll-behavior:contain;border-radius:24px 24px 0 0;flex-direction:column;width:min(100%,680px);max-width:680px;max-height:min(92dvh,820px);margin-inline:auto;display:flex;overflow:hidden}.dnts-type-editor-header{border-bottom:1px solid var(--border-soft);flex:none;grid-template-columns:72px minmax(0,1fr) 44px;align-items:center;gap:8px;padding:8px 20px 12px;display:grid;position:relative}.dnts-type-editor-header>div{text-align:center;min-width:0}.dnts-type-editor-header span,.dnts-type-editor-header p{color:var(--muted);font-size:12px}.dnts-type-editor-header h2{text-overflow:ellipsis;white-space:nowrap;margin:0;font-size:clamp(18px,5vw,23px);line-height:1.15;overflow:hidden}.dnts-type-editor-header p{margin:0}.dnts-type-editor-back{min-height:44px;color:var(--accent);font:inherit;background:0 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28px;overflow:auto}.dnts-type-editor-primary{gap:18px;display:grid}.dnts-type-editor-step{gap:16px;display:grid}.dnts-type-editor-step header h3{margin:0 0 5px;font-size:19px}.dnts-type-editor-step header p,.dnts-type-editor-note p{color:var(--muted);margin:0;font-size:14px;line-height:1.45}.dnts-type-editor-note{border:1px solid var(--border-soft);background:var(--surface-subtle,var(--surface));border-radius:16px;padding:14px}.dnts-type-editor-note strong{margin-bottom:4px;font-size:13px;display:block}.dnts-type-editor-field{gap:7px;display:grid}.dnts-type-editor-field>span,.dnts-type-editor-fieldset legend{font-size:13px;font-weight:700}.dnts-type-editor-field small{color:var(--muted);font-size:12px;line-height:1.35}.dnts-type-editor-field input,.dnts-type-editor-field select,.dnts-type-editor-field textarea{border:1px solid var(--border);background:var(--surface);width:100%;min-height:48px;color:var(--foreground);font:inherit;border-radius:14px;padding:12px 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h3{color:var(--foreground);text-wrap:balance;margin:0 0 6px}.dnts-drawer-confirm p{color:var(--muted);text-wrap:pretty;margin:0 0 18px;line-height:1.45}.dnts-drawer-confirm-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.dnts-drawer-confirm-actions .dnts-btn{white-space:normal;min-width:0}.dnts-btn-danger{background:var(--danger);color:var(--on-danger)}.dnts-workout-type-orientation{color:var(--muted);text-wrap:pretty;margin:0 0 12px;font-size:13px;line-height:1.45}@media (prefers-reduced-motion:reduce){.dnts-type-editor-sheet,.dnts-workout-type-manager-sheet,.dnts-drawer-confirm{animation:none}.dnts-drawer-close,.dnts-type-editor-segments button{transition-duration:.01ms}}@media (max-width:420px){.dnts-type-editor-header{grid-template-columns:64px minmax(0,1fr) 44px;padding-inline:16px}.dnts-type-editor-body{padding:18px 16px 24px}.dnts-type-editor-footer{padding-inline:16px}.dnts-type-editor-footer 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:root{--dnts-builder-surface-muted:color-mix(in srgb, var(--foreground) 5%, transparent);--dnts-builder-rail-surface:color-mix(in srgb, var(--foreground) 4%, var(--surface));--dnts-builder-rail-border:color-mix(in srgb, var(--foreground) 7%, transparent);--dnts-builder-divider:color-mix(in srgb, var(--foreground) 12%, var(--border-soft));--dnts-builder-shadow-edge:inset 0 0 0 1px color-mix(in srgb, var(--foreground) 8%, transparent), 0 1px 2px color-mix(in srgb, var(--foreground) 4%, transparent);--dnts-builder-shadow-selected:0 2px 4px -1px color-mix(in srgb, var(--foreground) 22%, transparent), 0 5px 10px -6px color-mix(in srgb, var(--foreground) 28%, transparent);--dnts-builder-control-radius:10px;--dnts-builder-choice-radius:8px;--dnts-builder-row-height:48px}.dnts-build-plan{gap:18px;display:grid}.dnts-generation-error{border:1px solid color-mix(in srgb, var(--danger) 48%, var(--border-soft));background:color-mix(in srgb, var(--danger) 7%, 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ul{color:var(--muted);gap:5px;margin:0;padding-left:18px;display:grid}.dnts-generation-error-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.dnts-generation-error-actions .dnts-btn{white-space:normal;min-width:0;min-height:44px}.dnts-generation-error-actions .dnts-btn:only-child{grid-column:1/-1}.dnts-build-plan-section{border:1px solid var(--border-soft);background:color-mix(in srgb, var(--surface) 96%, var(--background));border-radius:18px;gap:14px;padding:clamp(14px,3vw,20px);display:grid}.dnts-build-plan-section-header{gap:5px;display:grid}.dnts-build-plan-section-header>div{align-items:center;gap:9px;display:flex}.dnts-build-plan-step{background:color-mix(in srgb, var(--accent) 12%, var(--surface));width:28px;height:28px;color:var(--accent);font:700 .65rem/1 var(--mono);border-radius:50%;place-items:center;display:grid}.dnts-build-plan-section-header h2{letter-spacing:-.015em;margin:0;font-size:1rem}.dnts-build-plan-section-header p{color:var(--muted);text-wrap:pretty;margin:0;font-size:.78rem;line-height:1.45}.dnts-workout-prompt{background:0 0;border:0;border-radius:0;overflow:visible}.dnts-workout-prompt-toggle{width:100%;min-height:44px;color:var(--muted);letter-spacing:-.008em;text-align:left;text-wrap:balance;cursor:pointer;background:0 0;border:0;justify-content:flex-start;align-items:center;gap:9px;padding:0;font-family:inherit;font-size:.76rem;font-weight:650;line-height:1.2;transition-property:background-color,color;transition-duration:.14s;transition-timing-function:ease-out;display:flex}.dnts-workout-prompt-toggle:hover,.dnts-workout-prompt-toggle:focus-visible{color:var(--foreground);background:0 0}.dnts-workout-prompt-toggle:focus-visible{outline:2px solid color-mix(in srgb, var(--accent) 62%, transparent);outline-offset:3px;border-radius:4px}.dnts-workout-prompt-toggle:active{scale:.96}.dnts-workout-prompt-icon{flex:none;transition-property:transform;transition-duration:.16s;transition-timing-function:cubic-bezier(.2,0,0,1);display:inline-grid}.dnts-workout-prompt.is-open .dnts-workout-prompt-icon{transform:rotate(-10deg)scale(1.05)}.dnts-workout-prompt-panel{opacity:0;pointer-events:none;border-left:1px solid #0000;gap:8px;max-height:0;margin-left:3px;padding:0 0 0 15px;transition-property:max-height,opacity,padding,border-color;transition-duration:.18s;transition-timing-function:cubic-bezier(.22,1,.36,1);display:grid;overflow:hidden}.dnts-workout-prompt-panel.is-open{opacity:1;border-left-color:color-mix(in srgb, var(--accent) 24%, var(--border-soft));pointer-events:auto;max-height:360px;padding:1px 0 10px 15px}.dnts-workout-prompt-field{display:block;position:relative}.dnts-workout-prompt-input{border:1px solid color-mix(in srgb, var(--foreground) 12%, var(--border-soft));background:var(--surface);min-height:88px;box-shadow:none;letter-spacing:-.006em;resize:vertical;border-radius:10px;padding:11px 11px 31px;font-family:inherit;font-size:.8rem;font-weight:520;line-height:1.45}.dnts-workout-prompt-input::placeholder{color:color-mix(in srgb, var(--muted) 90%, var(--surface));letter-spacing:-.004em;font-size:.78rem;font-weight:500;line-height:1.4}.dnts-workout-prompt-input:focus{border-color:color-mix(in srgb, var(--accent) 42%, var(--border-soft));background:var(--surface);box-shadow:0 0 0 3px color-mix(in srgb, var(--accent) 11%, transparent);outline:none}.dnts-workout-prompt-meta{color:var(--muted);font:650 .6rem/1 var(--mono);font-variant-numeric:tabular-nums;position:absolute;bottom:9px;right:10px}.dnts-workout-prompt-voice{background:color-mix(in srgb, var(--foreground) 6%, var(--surface));width:40px;height:40px;color:var(--muted);cursor:pointer;border:0;border-radius:9px;flex:0 0 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0}.dnts-build-plan-section>.dnts-field{margin:0}.dnts-build-plan-section>.dnts-field+.dnts-field{margin-top:0}.dnts-build-plan-simple .dnts-build-plan-section{background:0 0;border:0;border-radius:0;padding:0}.dnts-build-customization-section{border:1px solid var(--border-soft);background:color-mix(in srgb, var(--surface) 96%, var(--background));border-radius:18px;gap:12px;padding:clamp(14px,3vw,20px);display:grid}.dnts-build-customization-section .dnts-build-plan-section-header{gap:4px}.dnts-build-customization-section .dnts-plan-support-picker{box-shadow:none;margin:0}.dnts-build-flow-page{gap:16px;display:grid}.dnts-card.dnts-build-card:has(.dnts-build-review-page){box-shadow:none;background:0 0;border:0;border-radius:0;padding:0}.dnts-build-review-page{gap:12px}.dnts-build-flow-intro{gap:6px;padding:2px 2px 0;display:grid}.dnts-build-flow-kicker{color:var(--accent);font:800 .64rem/1.1 var(--mono);letter-spacing:.1em;text-transform:uppercase}.dnts-build-flow-intro h2{letter-spacing:-.025em;text-wrap:balance;margin:0;font-size:clamp(1.15rem,4vw,1.38rem)}.dnts-build-flow-intro p{max-width:36rem;color:var(--muted);text-wrap:pretty;margin:0;font-size:.78rem;line-height:1.45}.dnts-build-preferences-page .dnts-build-tuning{gap:12px}.dnts-build-preferences-page .dnts-inline-tune-day{border-radius:var(--dnts-builder-control-radius);background:var(--dnts-builder-surface-muted);box-shadow:var(--dnts-builder-shadow-edge)}.dnts-build-preferences-page .dnts-inline-tune-panel.is-open{max-height:480px;padding:0;overflow:visible}.dnts-build-preferences-page .dnts-inline-tune-header.is-open{padding-bottom:0}.dnts-build-preferences-page .dnts-inline-tune-header.is-open:after{display:none}.dnts-build-preferences-page .dnts-inline-tune-settings{gap:0;display:grid}.dnts-build-preferences-page .dnts-inline-tune-settings .dnts-compact-choice-row,.dnts-build-preferences-page .dnts-inline-tune-settings .dnts-compact-choice-row.dnts-quick-toggle{grid-template-columns:72px minmax(0,1fr);align-items:center;gap:10px;min-height:64px;padding:9px 12px 9px 16px}.dnts-build-preferences-page .dnts-inline-tune-settings .dnts-compact-choice-row+.dnts-compact-choice-row,.dnts-build-preferences-page .dnts-inline-tune-settings .dnts-compact-choice-row:first-child,.dnts-build-preferences-page .dnts-inline-tune-settings .dnts-equipment-row,.dnts-build-preferences-page .dnts-inline-tune-settings .dnts-equipment-row+.dnts-compact-choice-row{border-top:1px solid var(--border-soft)}.dnts-build-preferences-page .dnts-inline-tune-settings .dnts-equipment-row{grid-template-columns:72px minmax(0,1fr);gap:10px;min-height:64px;padding:9px 12px 9px 16px}.dnts-build-preferences-page .dnts-inline-tune-settings .dnts-equipment-chip{min-height:32px;font-size:.66rem}.dnts-build-preferences-page .dnts-inline-tune-settings 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